Ingredients:
1 tsp of olive oil
1 carrot (grated)
1 tomato (diced)
1 green pepper (diced)
1 cup of quinoa
1/2 avocado
1 tsp of Himalayan vegetable seasoning
2 cups of water
Preparation:
Wash and dice pepper and tomato
Wash and grate carrot
Method:
Add oil onto small pot (medium heat)
Add carrot, pepper, and tomato, seasoning
Mix for 1-2 minutes then add quinoa and mix
Add water and boil until water evaporates
Reduce heat to low and cover for 10 minutes
Fluff with fork and Serve warm with avocado.
Preparation: 5 – 10 minutes | Method: 10 – 15 minutes | Serving: 1 – 2
