My morning commute is as arduous as you can imagine. I work in lower Manhattan but reside up in the valley. So,…
Smoothie
-
-
Ingredients: ½ cup of organic oat flakes 2 cups of water 1 cup of soya vanilla milk 2 tablespoons of flaxseeds 2…
-
Ingredients: 1 frozen banana 1 pear 2 tbsp. of chia seeds 2 tbsp. of pumpkin seeds A handful of walnuts 1 tbsp.…
-
Ingredients: 3 bananas 1 cup of pineapple 1 cup of strawberry 1 tbsp. of pumpkin seeds 1 tbsp. of maca powder 2…
-
Starting my morning with a delicious, filling, and yet healthy breakfast. My favorite carob smoothie. Ingredients: 1 frozen banana 2 pears…
-
Ingredients: 1 cup of almond milk ½ frozen banana 2 tbsp. of Carob powder Method: Add all ingredients to blender and…
-
Ingredients: 1 banana 2 pears ½ cup of almond milk 2 tbsp. of flaxseed 1 tbsp. of pumpkin seeds 1 tbsp. of…
-
Ingredients: 2 bananas 1 pomegranate 10 apricot kernels 1 tbsp. of pumpkin seeds 1 tbsp. of flaxseed 1 tbsp. of sunflower seeds…
-
Starting my morning with a delicious, filling, and yet super healthy breakfast is a win win in my book. This is one…
-
Ingredients: ½ banana ½ cup of frozen raspberry ½ cup of frozen blackberry ½ cup of frozen red currants ½ cup of…