Chia Beet Parfait

My version of Chia Beet Parfait! I’ve been inspired by a few people lately, so I finally decided to make and try one and it was delicious.

Before I continue, I want to thank you all for going through this journey- healthy lifestyle journey with me. Since I’ve become aware of my nutrition these things have happened:

• I discovered my passion for cooking and create healthy meal
• My terrible digestion is getting better
• My skin cleared up and glowing
• My hair is healthier and growing
• I am boasting with energy
• I listen to myself and my body and give it exactly what it asks for
• I’m no longer moody for no apparent reason

I can go on and on, but I’ll save the rest for another post.

Ingredients:

Chia seeds

Beets juice

2 bananas

Frozen mixed fresh fruits (honeydew, pineapple, and mango)

Frozen Aronia Berries (chokeberries)

Method:

1^st layer – overnight Chia with beets juice

2^nd layer – 2 bananas (blended until smooth and creamy)

3^rd layer – A handful of frozen mix berries (blackberry, raspberry, and red currants – blended slightly)

4^th later – A handful of frozen mix fruits (honeydew, pineapple, and mango – well blended)

Topped with frozen Aronia Berries (Chokeberries)