healthyeating

By now, you all know I love oatmeal. This banana oat with ginger tea is delicious, healthy, filling, and simple. A blissful…

I found this sauteed cabbage, tomato, carrots, rice and avocado to the lightest, simplest, and quickest vegan dinner to make after a…

A simple organic healthy & vegan oatmeal topped with almond butter, apple, and maple syrup for breakfast. All the yumness in one…

I woke up craving chocolate! It’s only fair I started this morning with a delicious cocoa smoothie. This Power Cocoa Smoothie gave…

My morning commute is as arduous as you can imagine. I work in lower Manhattan but reside up in the valley. So,…

Microgreens are shoots of vegetable greens and herbs and have been gaining popularity throughout the years. They are picked after the first…

Eating healthy can become a burden if you are not committed to the lifestyle, if you DO NOT DO MEAL PLAN, or…

Before starting my day, I begin with lemon or ginger water (room temperature preferably), then I carry on to make my morning…