I held off from posted this delicious vegan stuffed pepper because I wanted to perfect it before I share my recipe with…
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Microgreens are shoots of vegetable greens and herbs and have been gaining popularity throughout the years. They are picked after the first…
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The BASICS of Healthy Eating, Meal Prep and Staying Healthy
by Immaculee Fabre May 6, 2018Eating healthy can become a burden if you are not committed to the lifestyle, if you DO NOT DO MEAL PLAN, or…
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Before starting my day, I begin with lemon or ginger water (room temperature preferably), then I carry on to make my morning…
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Knowing there’s no straight path to success allowed me to embrace all my failures and learn to enrich myself into the woman…
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My first snow storm since I’ve been back in NY. I guess I’ll be staying indoor today. However, my blinds are wide…
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Ingredients: ½ cup of organic oat flakes 2 cups of water 1 cup of soya vanilla milk 2 tablespoons of flaxseeds 2…
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Ingredients: 1 frozen banana 1 pear 2 tbsp. of chia seeds 2 tbsp. of pumpkin seeds A handful of walnuts 1 tbsp.…
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Ingredients: 3 bananas 1 cup of pineapple 1 cup of strawberry 1 tbsp. of pumpkin seeds 1 tbsp. of maca powder 2…
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Ingredients: 1 cup of almond milk ½ frozen banana 2 tbsp. of Carob powder Method: Add all ingredients to blender and…