Have you ever added Beets to your morning oatmeal? well… I decided to do something different and added beet to my oatmeal. It was so delicious and I felt as if there were explosions in my mouth. I’m not sure what was going on with my taste bud. I started drooling all over and laughed at myself for jumping with happiness and great joy.
While I had my oatmeal (check below for recipe), I reflected on the beauty of the sunrise and the sounds of the birds chirping. I couldn’t help but wonder what if we start to live together peacefully and not fighting. What if everyone starts to stand up for animal rights. What if everyone turns to a plant-based lifestyle, aware of their health, their body and understand how a plant-based lifestyle cannot only be beneficial to their health, but the environment, the animals, and the community.
Eating your fruits and (beet, beet, beet) vegetables have a huge impact on your health, the animals, the environment.
I am a big believer in healthy eating. Give me my beet, carrot, mango, pineapple, and I am good. Fruits and veggies feed my soul and leave me full and purposeful. I’ve learned so much this year when it came to listening to my body, feeding my body, and being in tuned with my soul.
Ingredients:
1 cup of Organic rolled oats
2 tbsp of Maple syrup
1 cup of Almond milk
A handful of Blueberries
A handful of Coconut flakes
Preparation:
Cook organic oat with almond milk in a small pot on stovetop for about 3 minutes, stirring often until it becomes thick and bubbly. Remove from heat and mix with maple syrup. Then mix with one cup of smoothie.
How to make beet smoothie?
One beet
2 cups of almond milk
One large piece of ginger
1 cup of blueberries
1 cup of blackberries
2 cups of kale
One tbsp of maca
2 dates
Use a blender to blend all ingredients and mix 1 cup of cooked oat. Topped with coconut chips and blueberries. Voila! You got yourself Beet Oatmeal for breakfast.
I hope you guys enjoy this delicious, healthy, vegan breakfast. Please give proper credit and link directly to this page when sharing this recipe. Don’t forget to leave a comment, share, like this recipe. If you try to make this Beet Oatmeal, tag us using #letseathealthynow and we will share your version.
